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The Wise Heart

The Wise Heart Author Jack Kornfield
ISBN-10 0553905058
Release 2008-04-29
Pages 448
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You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West. Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives. The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility. From the Hardcover edition.



Bringing Home the Dharma

Bringing Home the Dharma Author Jack Kornfield
ISBN-10 9781611800500
Release 2012
Pages 304
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Many people seeking inner peace and self-cultivation look to the East for inspiration and guidance. Author Jack Kornfield himself pursued rigorous training in traditional Buddhist monasteries in Southeast Asia. Here he shares the fruits of four decades of study and practice in the East and the West, highlighting one essential insight: true wisdom is found nowhere else than right here in this very moment, as we go about our daily lives. We need not travel to an ashram or a meditation retreat--our households, relationships, and work lives give us profound opportunities to awaken our buddha nature, our natural wisdom and loving-kindness. In this book, Kornfield shares this and other key lessons he has learned studying with some of the most revered Buddhist masters of the twentieth century. Topics include: realizing our full potential, conscious parenting, common obstacles to awakening, spirituality and sexuality, enlightened political action, and much more. Previously in hardback.



A Path with Heart

A Path with Heart Author Jack Kornfield
ISBN-10 0307573737
Release 2009-10-21
Pages 384
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A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense of the sacred to everyday experience.



No Time Like the Present

No Time Like the Present Author Jack Kornfield
ISBN-10 9781451693713
Release 2017-05-16
Pages 320
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In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.



The Buddha Is Still Teaching

The Buddha Is Still Teaching Author Jack Kornfield
ISBN-10 9781590309223
Release 2011
Pages 288
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Following the success of Teachings of the Buddha (Shambhala 1993, over 240,000 copies sold), this new collection represents the Buddha's teachings as they are taught and practised now in the West. Jack Kornfield's selections of passages and quotes includes inspiring favourites from many of the most highly regarded contemporary masters and teachers. The collection is organized by content, presenting the progression of Buddhist practice from an experiential point of view.



The Art of Forgiveness Lovingkindness and Peace

The Art of Forgiveness  Lovingkindness  and Peace Author Jack Kornfield
ISBN-10 0307481611
Release 2008-11-26
Pages 224
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You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope. From the Hardcover edition.



Seeking the Heart of Wisdom

Seeking the Heart of Wisdom Author Joseph Goldstein
ISBN-10 9780834825253
Release 2001-03-06
Pages 216
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In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on nonattachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.



After the Ecstasy the Laundry

After the Ecstasy  the Laundry Author Jack Kornfield
ISBN-10 9780553378290
Release 2001
Pages 336
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One of the nation's leading Buddhist teachers and author of A Path with Heart and Buddha's Little Instruction Book uses moving stories to reveal the secret of discovering wisdom while pursuing personal spirituality. Reprint.



A Lamp in the Darkness

A Lamp in the Darkness Author Jack Kornfield
ISBN-10 9781622034215
Release 2014-03-01
Pages 120
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When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ writes Jack Kornfeld. “Awakening to this wisdom can help us fin dour way through pain and suffering with grace and tenderness.” For anyone seeking answer during a trying time, he offers A Lamp in the Darkness, a program filled with spiritual and psychological insights, hope-giving stories, and advice for skillfully navigating life’s inevitable storms. Table of Contents Foreward by Jon Kabat-Zinn Introduction: An Invitation to Awaken The Wisdom of Our Difficulties The Earth is My Witness Shared Compassion Awakening the Buddha of Wisdom in Difficulties The Practice of Forgiveness The Temple of Healing The Zen of an Aching Heart Equanimity and Peace Your Highest Intention The Four Foundations of Mindfulness and the Healing Journey Afterword: The Return of Joy Excerpt Every life is filled with change and insecurity, and every life includes loss and suffering and difficulties that arise regularly. We are all nomads in this ever-changing world, and we need ways to ground ourselves and remain centered no matter what happens. When we encounter difficult times in our lives, it is not just the outer changes, but often our own state of mind that causes us the most difficulty. Grief and anxiety, fear and loss, and other turbulent emotions that we carry with us—and the stories



Stories of the spirit stories of the heart

Stories of the spirit  stories of the heart Author Christina Feldman
ISBN-10 STANFORD:36105041488342
Release 1991-06-21
Pages 396
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Stories of the spirit stories of the heart has been writing in one form or another for most of life. You can find so many inspiration from Stories of the spirit stories of the heart also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Stories of the spirit stories of the heart book for free.



Grace Eventually

Grace  Eventually Author Anne Lamott
ISBN-10 9781101190760
Release 2008-02-26
Pages 272
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Look out for Anne's next book, Hallelujah Anyway, coming April 2017. "Lamott has chronicled her wacky and (sometimes) wild adventures in faith in...the wonderful Grace (Eventually)." (Chicago Sun-Times) In Grace (Eventually): Thoughts on Faith, the author of the bestsellers Traveling Mercies and Plan B delivers a poignant, funny, and bittersweet primer of faith, as we come to discover what it means to be fully alive. From the Trade Paperback edition.



Radical Acceptance

Radical Acceptance Author Tara Brach
ISBN-10 0553901028
Release 2004-11-23
Pages 352
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For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical Acceptance Radical Acceptance “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. From the Hardcover edition.



Teachings of the Buddha

Teachings of the Buddha Author Jack Kornfield
ISBN-10 9780834823020
Release 2012-03-13
Pages 232
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion. Jack Kornfield, one of the most respected American Buddhist teachers, has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions.



Understanding Our Mind

Understanding Our Mind Author Thich Nhat Hanh
ISBN-10 9781458711359
Release 2008-11-01
Pages
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Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.



Home After Dark A Novel

Home After Dark  A Novel Author David Small
ISBN-10 9781631493362
Release 2018-09-11
Pages 400
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David Small’s long-awaited graphic novel is a savage portrayal of male adolescence gone awry like no other work of recent fiction or film. Wildly kaleidoscopic and furiously cinematic, Home After Dark is a literary tour-de-force that renders the brutality of adolescence in the so-called nostalgic 1950s, evoking such classics as The Lord of the Flies. Thirteen-year-old Russell Pruitt, abandoned by his mother, follows his father to sun-splashed California in search of a dream. Suddenly forced to fend for himself, Russell struggles to survive in Marshfield, a dilapidated town haunted by a sadistic animal killer and a ring of malicious boys who bully Russell for being “queer.” Rescued from his booze-swilling father by Wen and Jian Mah, a Chinese immigrant couple who long for a child, Russell betrays their generosity by running away with their restaurant’s proceeds. Told almost entirely through thousands of spliced images, once again “employ[ing] angled shots and silent montages worthy of Alfred Hitchcock” (Washington Post, on Stitches), Home After Dark becomes a new form of literature in this shocking graphic interpretation of cinema verité.



Buddha s Little Instruction Book

Buddha s Little Instruction Book Author Jack Kornfield
ISBN-10 9780712674362
Release 1996-03-01
Pages 160
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Jack Kornfield had gathered together the Buddha's best and most beautiful words and those of his countless disciples to create an enlightening, accessible and practical companion for those in search of the Buddha's path of happiness. The simple, but profound, verses and quotations in BUDDHA'S LITTLE INSTRUCTION BOOK explore the themes of individual awareness and kindness, wise relationships and the interconnection of all beings, and act as a reminder that anyone can live with the mindfulness and compassion of a Budda. The section on the Art of Meditation includes easily followed meditations for sitting, walking, eating, loving kindness, forgiveness and compassion.



Meditation for Beginners

Meditation for Beginners Author Jack Kornfield
ISBN-10 9788184951448
Release 2010
Pages 144
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FREE audio CD includes SIX GUIDED MEDITATIONS Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start – and stick with – a daily meditation practice. “Insight” or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using the six guided meditations on the included disc, you will discover how easy it is to use your breath, physical sensations – and even difficult emotions – to create tranquility and loving kindness in your everyday life. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of meditation immediately – while laying the foundation for a lifetime of inner discovery and awakening.