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Winning Ugly

Winning Ugly Author Brad Gilbert
ISBN-10 9781476715094
Release 2013-05-28
Pages 224
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The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.



Winning Ugly

Winning Ugly Author Brad Gilbert
ISBN-10 9780671884000
Release 1994-05-31
Pages 224
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He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the Tour's biggest names - all by playing his ugly game. Now in WINNING UGLY Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze and capitalize. That means outthinking your opponents before, during and much after a match; forcing him or her to play your game. WINNING UGLY is an invaluable combat manual for the court, and its tips include some real gems. Ultimately, WINNING UGLY will help you beat players who have been beating you.



Winning Ugly

Winning Ugly Author Brad Gilbert
ISBN-10 1847390579
Release 2007
Pages 274
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He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the Tour's biggest names - all by playing his ugly game. Now in Winning Ugly Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze and capitalize. That means outthinking your opponents before, during and much after a match; forcing him or her to play your game. Winning Ugly is an invaluable combat manual for the court, and its tips include some real gems. Ultimately, Winning Ugly will help you beat players who have been beating you.



Tennis Winning the Mental Match

Tennis  Winning the Mental Match Author Allen Fox
ISBN-10 9780615407760
Release 2010-09-30
Pages 160
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Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.



A Champion s Mind

A Champion s Mind Author Pete Sampras
ISBN-10 9780307410337
Release 2008-06-10
Pages 320
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Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now. In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this single-minded determination led to tennis domination, success didn’t come without a price. The constant pressure of competing on the world’s biggest stage—in the unblinking eye of a media machine hungry for more than mere athletic greatness—took its toll. Here for the first time Pete speaks freely about what it was like to possess what he calls “the Gift.” He writes about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are an early devastating loss to Stefan Edberg that led Pete to make a monastic commitment to delivering on his natural talent; a grueling, four-hour-plus match against Alex Corretja during which Pete became seriously ill; fierce on-court battles with rival and friend Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. In A Champion’s Mind, one of the most revered, successful, and intensely private players in the history of tennis offers an intimate look at the life of an elite athlete. From the Hardcover edition.



Think to Win

Think to Win Author Allen Fox
ISBN-10 9780060982003
Release 1993-02-17
Pages 208
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A Davis Cup winner and Pepperdine coach has written the first book on the strategy and mental dimension of the game since the bestselling The Inner Game of Tennis.



Tennis Anatomy

Tennis Anatomy Author Roetert, Paul
ISBN-10 9781450414579
Release
Pages
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Tennis Anatomy has been writing in one form or another for most of life. You can find so many inspiration from Tennis Anatomy also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Tennis Anatomy book for free.



Complete Conditioning for Tennis 2nd Edition

Complete Conditioning for Tennis 2nd Edition Author United States Tennis Association
ISBN-10 9781492541479
Release 2016-07-21
Pages 304
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Thanks to its 56 videos, you can improve shot power, increase on-court speed and agility, and outlast the opposition with the enhanced edition of Complete Conditioning for Tennis, Second Edition. It’s the most comprehensive tennis conditioning resource available. The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that - assess physical strengths and deficiencies, - improve footwork and agility, - increase speed and quickness, - enhance stamina, - increase flexibility, - reduce recovery time, and - prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today’s top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you’ll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.



Serve to Win

Serve to Win Author Novak Djokovic
ISBN-10 9780345548986
Release 2013
Pages 161
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A champion tennis player reveals his dietary secret to optimum fitness, providing weekly menus, mindful eating tips, and recipes to support a gluten-free lifestyle.



Vic Braden s Mental Tennis

Vic Braden s Mental Tennis Author Vic Braden
ISBN-10 0316105171
Release 1994-04-13
Pages 264
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Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti



Fedegraphica

Fedegraphica Author Mark Hodgkinson
ISBN-10 9781781318386
Release 2018-05-24
Pages 272
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Universally recognised as the greatest tennis player of all time, and maybe even the greatest athlete, Roger Federer is one of sport's most iconic and popular figures and is adored by millions around the world. In this graphic biography like no other, his genius and astonishing records — no man has won more majors, or spent more weeks as the world number one — are explored and celebrated with beautiful infographics analysing his serving patterns, the speed of his shots, the spin he generates, his movement, as well as his performance in high-pressure situations such as tiebreaks and Grand Slam finals. Drawing on interviews with Federer and those close to him, this is the story of how a young hothead from Basel transformed himself into a calm and poised athlete who came to dominate tennis. And who, while deep in his thirties, has continued to seek improvements, to challenge men many years younger than him and to contend for the sport's biggest prizes. The sheer brilliance of Roger Federer is revealed through illuminating infographics of his game alongside stunning photography, stories and analysis from those who have played, watched and admired him that will give you a new appreciation of his greatness and how his tennis has moved so many people.



Think To Win Mental Toughness for Tennis Game

Think To Win   Mental Toughness for Tennis Game Author Gus Fernandes
ISBN-10 9781329188129
Release 2015-07-05
Pages 52
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Tennis is what I do, I coach high performance and top nationally ranked tennis players. I find more and more that the key for success in all levels of play is in the mind of a player. That is often neglected! As a player, I considered myself a nightmare for my opponents as I would naturally use all the tools I had to reach the goals I set to myself. Now as a coach, I put in this book all the tools I used as a player and also learned as a coach. This is a great tool and knowledge not only useful for tennis but for all sports and life in general



Tennis Tactics

Tennis Tactics Author United States Tennis Association
ISBN-10 0880114991
Release 1996
Pages 236
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Tennis Tactics presents 58 strategic shot sequences to maximize your strengths and exploit your opponents' weaknesses. The book includes 63 drills that show you how to practice the shot patterns and make them part of your tactical approach in match play. By improving your shot making and decision making, you'll hit more winners than ever! Whether you're an all-court player, a counterpuncher, an aggressive baseliner, or a serve and volleyer, you'll find patterns to fit your style of play. You'll learn how to execute backcourt, midcourt, net play, and defensive patterns that will win key points in competition.



I ve Got Your Back

I ve Got Your Back Author Brad Gilbert
ISBN-10 1591840473
Release 2004
Pages 217
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The former professional tennis player and champion coach presents his inspirational approach to accomplishing success, with motivational tips on how to deal with intense pressure, distractions, frustrations, and competitors. 50,000 first printing.



Vision Tennis

Vision Tennis Author Michael Zosel
ISBN-10 0912083972
Release 1996
Pages 139
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Learn how to play with a powerful vision that will elevate your game.



International Book of Tennis Drills

International Book of Tennis Drills Author Professional Tennis Registry
ISBN-10 9781623685102
Release 2013-04-01
Pages 272
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Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.



Tennis Skills Drills

Tennis Skills   Drills Author Joey Rive
ISBN-10 9781450419932
Release 2012
Pages 263
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More than 110 proven drills in Tennis Skills & Drills demonstrate appropriate techniques with descriptions for players to master a skill and then use that targeted skill during competition. Photo sequences detail the correct execution of all key strokes, and drills are provided to refine them. From singles and doubles coverage to movement and tactical drills, the comprehensive coverage and full-color photos will lead to more success on the court. Original.